Monday, December 27, 2010

Calamus Tea

Calamus Tea Benefits have been known since the olden days. Calamus was first mentioned in ancient Chinese medical text as being able to "open the orifices" allowing the inner spirit to reach out to the world. This was thought to refer to the plant's ability to melt phlegm, as well as pent-up emotional and physical stress.
Calamus is a perennial semi-aquatic plant that grows in such wetlands as marshes and muddy streams. Its sharp leaves and rhizomes have strong scents. Known by its scientific name of acorus calamus, the plant is thought of as native to India but is also found across Europe, Russia, East and South Asia, and the United States and Canada.
Calamus Tea BenefitsCalamus has been a fixture of medicine and trade in many cultures for thousands of years. Calamus has been used medicinally for a wide variety of ailments, and its scent makes the plant's essential oil valued in the perfume industry.
In the late 1960s, the Asian variety of calamus was found to contain large amounts of the cancer-causing compound called isoasarone. The European variety had small contents of the compound while the American variety was free from it. Consequently, the use of the Asian variety of calamus was prohibited in the United States .
Still, the variety that grew in the United States was thought to have many health benefits. In India , the herb was used for so long and reportedly had not had any documented instances of cancer development so far.
The following are the health benefits attributed to calamus tea:
Calamus Tea may help treat chest congestion.
Calamus Tea may help in treating digestive problems such as flatulence and bloating. It may also help relieve stomach spasms and enhance the appetite.
Calamus Tea, combined with platycodon, may help treat laryngitis.
Calamus Tea is said to be helpful in fighting the desire for tobacco.
Calamus Tea, combined with lycii fruit and chrysanthemum flowers, may be used as an eyewash.
Calamus Tea may help in fighting fever.

Cranberry Tea

Cranberry Tea Benefits are increasingly being recognized for their anti-bacterial and antioxidant properties. Long a familiar fixture in the American Thanksgiving meal, the cranberry fruit is now being touted as a 'superfood' possessing potent healing properties, especially in the area of urinary tract infections.
The cranberry plant is a small evergreen shrub and trailing vine, which grows in mountain forests and damp bogs that stretch from Alaska to Tennessee. It has slender, wiry stems and evergreen leaves. The cranberry bush produces pink or purple flowers in the spring and bright red berries in the fall.
Cranberry Tea BenefitsThe active constituents of cranberry are arbutin, anthocyanins, oligomeric proanthocyanidins, and natural sugars.
Also known by its scientific name of vaccinium macrocarpon, the cranberry has a tart fruity taste and is rich in vitamin C. Many people prefer to derive the health benefits of the fruit through cranberry tea rather than cranberry juice, as the former is seen as possessing less calories.
It is important to note that adding sugar to the cranberry tea cancels out the antibacterial properties of the tea.
The following health benefits are attributed to cranberry tea:
Cranberry tea can be used to treat and prevent urinary tract infection.
Cranberry tea may be effective against kidney disorders.
Cranberry tea may be helpful in treatment of gingivitis.
Cranberry tea holds promise in the fields of cancer, heart disease and stroke treatments due to its high concentration of antioxidants that may be used as a weapon against free radical damage.
Cranberry tea may have beneficial effects in fighting eye problems.
Cranberry tea may have beneficial effects in fighting scurvy.

Fennel Tea

The Fennel herb is a traditional element of Chinese, Arab, Indian and Western pharmacopoeias. It had been such due to the observed health benefits that it had imparted over the centuries.
Fennel Tea BenefitsMeanwhile, fennel seeds are a common cooking spice worldwide, popular with fish and curries. Fennel is an element of Chinese five spice powder, and is part of innumerable traditional Mediterranean, Arabic, Iranian, Indian and European recipes. Fennel's sweet earthy taste enhances meat dishes, fish, breads, pickles and vinegar.
The main active constituents of fennel, which include the terpenoid anethole, are found in its volatile oil. Anethole and other terpenoids may have mild estrogen-like activity, which inhibit spasms in smooth muscles, such as those in the intestinal tract.
In fact, fennel was formerly an official drug in the United States and was listed as being used for indigestion.
The following are some of the health benefits that fennel tea has been observed to possess:
Fennel tea can aid in treatment of dyspepsias such as mild, spastic gastrointestinal afflictions, fullness and flatulence;
Fennel tea can fight catarrh of the upper respiratory tract;
Fennel tea also helps in stimulating milk flow in women;
Fennel tea acts as an antispasmodic;
Fennel tea has been shown to possess diuretic, choleretic (bile-producing), pain-reducing, fever-reducing, and antimicrobial actions.
Are you ready to try fennel tea?
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Flax Tea

Flax Tea Benefits have been recognized by generations as being potent for a variety of ailments. The flax is a known anti-inflammatory and laxative agent and has been extensively used in the civilizations of the Near East. Flax has been mentioned prominently in Biblical writings.
Flax is a small herbaceous annual plant that is native to the eastern Mediterranean region to the Indian subcontinent. Known by its official name of linum usitatissimum, flax typically possesses a single smooth, erect stem that may reach a height of 1 to 2 feet when it is fully grown. The stem has alternate rows of slender leaves that can reach up to an inch in length. The flax plant has striking pale blue blossoms with five petals. It has a fruit that is a round, dry capsule that serves as a vessel for the glossy brown flax seeds.
The flax seeds and fibers are the main reasons for the plant's cultivation since the olden days. The flax seeds contain high concentrations of the Omega-3 fatty oils and lignans that are largely responsible for the plant's health benefits. It is said that the flax seeds contain up to 800 times the lignan content found in other foods. The fibers of the flax plant, on the other hand, have been used for centuries in the production of linen.
Flax seeds are usually ground to make capsules, and are added to bread, cereals and muffins. The oil of the flax seeds is also extracted to be used as additions to one's diet.
Flax should not be used for long periods of time. When using flax as laxative, adequate water should be taken with it as it is bulk-forming.
The following are the health benefits associated with flax tea:
Flax tea may help enhance cardiovascular functions by lowering cholesterol levels and protecting against atherosclerosis.
Flax tea may be useful in fighting tumors, and hence, certain types of cancer.
Flax tea may be helpful in stabilizing blood sugar levels.
Flax tea may be helpful against disorders of the digestive system such as constipation and gastritis.
Flax tea may be helpful in prevention of colon damage.
Flax tea may be helpful in alleviating pain and tissue damage from such conditions as rheumatoid arthritis, osteoporosis and diverticulitis.
Flax tea may be helpful in the treatment of cough, sore throat, bronchitis, and pleurisy.

Eucalyptus Tea

Eucalyptus Tea Benefits have been recognized by generations as being particularly effective in acting on the nerve receptors of the nose that causes de-clogging and the release of mucus. The anti-bacterial and antiseptic properties of eucalyptus have been widely utilized in the form of teas, oils, steams and aromatherapy to combat a host of ailments and disorders.
The eucalyptus is a genus of flowering trees and shrubs in the myrtaceae family. Eucalyptus can be naturally found in Australia, Papua New Guinea, Indonesia and the Philippines. It is also cultivated in the Americas, England, Africa, the Middle East, China and South Asia.
Eucalyptus Tea BenefitsThe eucalyptus tree is one of the quickest growing tree species on Earth. It is also among the world's biggest and tallest trees, with some sub-species able to reach a height of up to 250 feet. The eucalyptus is also able to grow successfully in varied environs.
Eucalyptus trees have bluish white bark that is easily shed. The eucalyptus leaves are lance-shaped and possess a smooth texture. They also have a strong pungent scent that is due to the aromatic oils contained therein. Crushing the leaves give off the eucalyptus scent.
The eucalyptol, also known as 1,8-cineol, comprises 70% of the volatile oil in eucalyptus leaves. Other active components are pinene, limonene, alpha-termineol and linalool.
The following are the health benefits attributed to eucalyptus tea:
When inhaled, the steam from the eucalyptus tea can help alleviate chest infections and a host of respiratory and pulmonary ailments like colds, emphysema, whooping cough and asthma.
Eucalyptus tea (or essential oil combined with water), when gargled, can help fight throat infections and used as a general antiseptic mouthwash.
Eucalyptus tea, when rubbed in the chest area, may help relieve bronchitis, asthma and colds.

Green Tea

Green Tea is the well-known "wonder drug" known to give its drinkers a host of health benefits. Among the most widely held beliefs are the following:
Green Tea Benefit 1: Green Tea Lowers the Risk of Cancer.
Many studies have shown that people who drink green tea have significantly lower risk of cancer. Green Tea polyphenols are potent antioxidants, especially in the brain. Some studies show that the polyphenols most prevalent in green tea, the catechins, are far more potent in suppressing free radicals than vitamins C or E.
The ability of green tea to prevent cancer is so well established that new studies are testing green tea as a potential cancer therapy. Green tea may be especially protective against lung cancer in former and current cigarette smokers.
Green tea has been shown to counteract both the initiation and promotion of carcinogenesis. Some studies have shown that green tea blocks the formation of certain tumors. If green tea's only benefit were to reduce the risk of cancer, it would be well worth taking as a beverage or supplement.
Green Tea Benefit 2: Green Tea Lowers Cholesterol and Thus, The Risk of Stroke and Heart Diseases.
Green Tea has been shown to lower LDL cholesterol and serum triglyceride levels. The potent antioxidant effects of green tea inhibit the oxidation of LDL cholesterol in the arteries. It plays a major contributory role in the formation of atherosclerosis.
The formation of blood clots, also known as thrombosis, is the leading cause of heart attack and stroke. Green Tea has been proven to exhibit abnormal blood clot formation as effectively as aspirin. When looking at coagulation risk factors in the blood, green tea specifically inhibits platelet aggregation and adhesion via effects that differ from those of aspirin.
Green Tea Benefit 3: Green Tea Lowers Blood Pressure.
Green Tea blocks the effects of angiotension-converting enzyme (ACE), an enzyme secreted by the kidneys, which is a significant cause of hypertension. By blocking the effects of ACE, blood pressure is reduced significantly, and with it, the risk of heart attacks and strokes.
Published studies have shown lowered blood pressure in animals and humans that are given green tea extracts. If you will be using green tea to treat hypertension, do so only under the supervision of a competent medical professional. Regular testing of your blood pressure is mandatory.
Green Tea Benefit 4: Green Tea Prevents Tooth Decay.
The formation of dental plaque, bacterial colonies that form on tooth surfaces causing tooth decay, has been shown to be inhibited by catechins. Tea has been shown to inhibit Streptococcus mutans, a major bacteria involved with decay. A reduction of the bacterial cell membrane fluidity, induced by the catechins, results in the antiplaque activity. Tea also has been shown to have a positive effect in fighting gum disease.
Green Tea Benefit 5: Green Tea Inhibits Viruses.
Green tea has been known to lower blood sugar levels. It can also kill certain bacterias and is effective against staph. Green tea inhibits several viruses including viral hepatitis. Green tea, via catechins and theaflavins and its gallates, have shown antibacterial properties.
Others have shown that catechins effectively kills almost every kind of bacteria which causes food poisoning. It also inactivates the toxins that are produced by those bacteria. At the same time, it enhances the growth of beneficial bacteria in the digestive tract. There is evidence that green tea also inhibits the flu virus. It has been proven by lab studies that green tea extract protects against many common degenerative diseases.

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